Overlooking Caneel Bay in St. John, The Self Center is a wellness retreat where the philosophy is centered on self-awareness. Guests are encouraged to recognize themselves mentally, emotionally, physically and spiritually through a number of different practices. Meet Jan Kinder, founder and director of The Self Centre, and learn about her passion for this awakening retreat. Experiential activities pave the way for renewal of the body and mind through group sessions in yoga and meditation and private holistic treatments and therapies. There%u2019s something for everyone here which is why you’ll find couples on a romantic getaway and those simply looking for some energetic activity. Treatments here are based in ancient rituals and are true to their origins. The Inner Body Fusion provides restorative healing through Thai Yoga Massage while the Tuning the Body therapy uses the vibration of tuning forks and colored lights on acupuncture points to alleviate muscle tension and pain. Other wellness sessions focus on self-discovery through meditation and mental balance. The stunning Caneel Bay is the perfect setting for this healing haven.