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My Diet Fitness
My Diet  Fitness
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My Diet Fitness
As requested, a video about my diet and fitness routine :)To clarify, I eat about 6-8 small meals (otherwise known as 3 meals, 3-5 large snacks) each day. For 2/3 of these meals, I have been trying to eat mostly raw fruits and vegetables, sometimes mixed with grain and/or dairy. For the other 1/3 I eat high-protein based meals. I eat a total of 1700 calories. I also monitor my fat, carbs and sugar. My diet may not be conventional, but it IS healthy. People go on strictly raw diets and it works for them. Everyone is different and wants to eat differently. I#39;m not telling anyone that they need to follow my diet, just telling about it since it was requested :)
Channel: Up-video.com
Category: Sports
Video Length: 0
Date Found: July 08, 2011
Date Produced: July 08, 2011
View Count: 0
 
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