Tomatoes, tomatoes! What I love most about tomatoes is how there are so many different kinds and colors. For example, did you know that there are tomatoes that are bluish in color?? There are also green tomatoes as well. The way you could tell if a tomato is good or not is by how firm it is. If it is lumpy, there is a good chance that it fell on the floor before. Tomatoes are high in lycopene, an antioxidant that benefits our health. They are also high in vitamin A and C, and is associated with lowering the risk of breast cancer.If you could, choose organic over non-organic. Organic tomatoes are natural in their color, and are not sprayed with chemicals.