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Weight Lifting Exercises for Back and Shoulders
Weight Lifting Exercises for Back and Shoulders
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Weight Lifting Exercises for Back and Shoulders
If you’re tempted to skip those big muscles on your back and shoulders just because you can't see 'em, think again. As they protect and support your spine and the rest of your body, they're important to work out. Give these four exercises a shot.
Channel: About.com
Category: Health & Fitness
Video Length: 0
Date Found: March 27, 2009
Date Produced:
View Count: 71
 
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