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Volleyball Specific Workout on the Beach
Volleyball Specific Workout on the Beach
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Volleyball Specific Workout on the Beach
Tough conditioning workout designed for volleyball players, but good for anyone ready for a challenge! Follow the video as a demonstration and then go to www.beachdig.com to print out the written workout to follow along! Author: BeachDig
Channel: Howcast
Category: Sports
Video Length: 416
Date Found: January 29, 2009
Date Produced: January 28, 2009
View Count: 23
 
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