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Prehab Foam Roller Stretch
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Prehab Foam Roller Stretch
The beauty of the foam roller, and foam roller massage, is that it is like getting a sports massage at home.  It should be used in conjunction to the stretching routine and is an easy and affordable way to get many of the benefits of massage, without requiring a Massage Therapist. Make use of the exercises shown on the video to help you get the maximum benefit from this great tool.
Video Length: 0
Date Found: January 15, 2009
Date Produced:
View Count: 51
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