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Total Knockout Body (TKO)
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Total Knockout Body (TKO)
Natalie’s TKO cardio kickboxing workout combines intense body sculpting exercises with cardio drills for an extreme workout experience. Body toning moves like jabs, kicks and squats sculpt your figure while fast paced reps keep your heart rate in the zone.  Natalie Yco's sculpt cardio workout will boost your metabolism all day long and get your body in TKO shape.
Video Length: 1183
Date Found: June 03, 2009
Date Produced:
View Count: 19
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