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Cardio Sport
Cardio Sport is a highly effective way to trim your waist, lift your glutes and strengthen and sculpt your entire body. Michael’s sports specific movements will help you take core training to next level. Plus, the sequence also features high power plyometrics along with full body, integrated movements to improve athletic ability and give you that competitive edge.
Video Length: 1333
Date Found: May 08, 2009
Date Produced:
View Count: 20
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