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Quick And Easy Progressive Meditation
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Quick And Easy Progressive Meditation
My clients often ask me for a simple way to relax during the day. This Progressive Meditation allows you to turn a bad day around and feel both physical and emotional well-being in minutes. This is also a great exercise to help you fall asleep at night. Meditation.
Video Length: 452
Date Found: December 11, 2010
Date Produced: June 25, 2010
View Count: 0
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