Shawnee pops in again at Cy’s home for a fitness checkup, and finds out Cy's weekdays are easy, but temptations show up on the weekends.  This week Shawnee brings in her secret weapon, Life Coach Wendy Ladd to discuss accountability and discipline with Cy, and offer some tips for the viewers. Down at the Rock Gym in Long Beach, Cy's in for an exciting day of rock climbing. Manager Emily offers tips on climbing.