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Walk on to Total Fitness
Walking Pilates* Calorie Burning Workout. Walking is one of the easiest and safest ways to get fit and healthy. Follow this fun, high energy 30-minute workout led by Instructor Trainer, PJ O’Clair, and see how simple it is to walk your way to a better body. Master Instructor Trainer, Moira Merrithew, provides helpful tips on posture and body alignment throughout the...
Video Length: 66
Date Found: May 20, 2009
Date Produced:
View Count: 2
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