Power Plate products make Acceleration Training exercise available to everyone who wants full-body fitness in a shorter time span in the home . Power Plate equipment is the premium vibration device powering a new dimension in wellness solutions for all ages, lifestyles and physical abilities. It uses the principles of Acceleration Training to stimulate the body’s natural response to vibration. In this video we take a closer look at how the Power Plate promises to tone muscles, and improve strength. For more information https://www.powerplate.com/