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Study suggests 60-90 minutes of exercise daily
Study suggests 60-90 minutes of exercise daily
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Study suggests 60-90 minutes of exercise daily
A new government study says people should exercise at least 30 minutes a day to prevent chronic disease, like heart disease. For those who have lost weight, at least an hour is necessary to keep weight from returning.
Channel: KUJH
Category: Health & Fitness
Video Length: 117
Date Found: April 21, 2008
Date Produced:
View Count: 24
 
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