Part of Tracey’s 6 minute Quick Fat Burner Series – this is a fun and easy to follow 6-minute total body work out. Follow Tracey Mallett as she takes you though three, 2-minute interval sets focused on the lower AND upper body. Delivered straight to your PC, TV or iPod, this cardio AND conditioning routine will get your heart racing as you blast your abs, glutes and hamstrings as well as your biceps, shoulders, triceps and chest.