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Overcoming Exhaustion While Competing
Overcoming Exhaustion While Competing
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Overcoming Exhaustion While Competing
Be able to compete when you are exhausted.  A great drill to build lactic acid tolerance is to take 30 seconds to elevate your heart rate, then immediately begin competition.
Channel: Exercise TV
Category: Health & Fitness
Video Length: 81
Date Found: June 10, 2009
Date Produced:
View Count: 2
 
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