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[뙣뒪] 씤뒪뀦 뙣뒪 - 궎겙떥而ㅽ겢읇
[뙣뒪] 씤뒪뀦 뙣뒪 - 궎겙떥而ㅽ겢읇
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[뙣뒪] 씤뒪뀦 뙣뒪 - 궎겙떥而ㅽ겢읇
혻* 인스텝 패스 훈련방법혻1. 무릎을 굽혀 안정된 자세로 한다.2. 발등을 쭉~ 펴고 끈어서 차지말고 끝까지 밀듯이 찬다.3. 발목이 흔들리지 않도록 고정을 한 상태에서 찬단.4. 디딤발을 볼 옆쪽 (주먹2개 정도 들어갈 간격) 으로 정확히 딛고 찬다.5.혻볼에 중앙과 인스텝(발등) 부위가 임팩트 되도록 한다.혻[출처 : 코탑싸커클럽 혻
Channel: Naver
Category: Sports
Video Length: 114
Date Found: December 28, 2009
Date Produced: March 05, 2009
View Count: 0
 
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