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Finissez par du stretching
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Finissez par du stretching
1e exercice : 3 à 5 fois de façon fluide Détendez vos épaules et n'écrasez pas les lombaires. Le bassin est immobile. 2e exercice : 3 à 5 fois de façon fluide Exercice très complet pour les muscles du dos, des épaules, des fessiers et des ischio-jambiers.
Video Length: 0
Date Found: January 09, 2009
Date Produced: December 02, 2005
View Count: 13
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