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Women’s Warrior Workout in Core Training
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Women’s Warrior Workout in Core Training
On The Women’s Warrior Workout, you will learn to train your body and your mind from the inside out. Teacher Melanie Murphy - named "Instructor of the Year" four times by the National Karate Association - shares with you the secret of zanchen.
Video Length: 231
Date Found: June 09, 2010
Date Produced: July 30, 2008
View Count: 1
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