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Etirer et tonifier son dos : exercice 1
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Etirer et tonifier son dos : exercice 1
Stress, inactivité, mauvaises postures : nous avons tendance à malmener notre dos, siège de fréquents maux. Voici quelques exercices présentés par Isabelle Rinaldy, coach à domicile, pour le tonifier et le soulager. 1er exercice : allongée face au sol, bras statiques.
Video Length: 0
Date Found: January 05, 2009
Date Produced:
View Count: 4
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