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Bodybuilding Exercise: Reverse Fly
Bodybuilding Exercise: Reverse Fly
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Bodybuilding Exercise: Reverse Fly
Video clip of the reverse fly exercise for shoulders illustrating proper form. I love this exercise because it gives a great pump. Remember that these muscles are very small so small weights are in order. If you have lower back problems, I would not do these.As with any dumb Author: youtube
Channel: Howcast
Category: Sports
Video Length: 0
Date Found: December 17, 2008
Date Produced: December 01, 2008
View Count: 6
 
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