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10 Minute Total Body Workout
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10 Minute Total Body Workout
Michael Carson shows you how to get fit, and stay fit with this top-to-bottom 10 minute total body toning workout. Michael brings his functional expertise to his training style, showing you the fundamentals of an effective strength training workout and waking up muscles you haven’t felt before. You'll tone and lengthen every inch of your upper and lower body by doing these body sculpting...
Video Length: 32
Date Found: May 20, 2009
Date Produced:
View Count: 16
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