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都市閒情 - 強化肌肉 踢走痠痛 - 2009-02-19
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都市閒情 - 強化肌肉 踢走痠痛 - 2009-02-19
齊齊增值星期四：今集《上門睇風水》大王同小環跟堪輿學家黃震宇齊齊去到元朗八鄉橫台山一家複式住宅睇風水；倒後行本是好運動，但長者如要倒後行必須注意安全，浸會大學體育學系副教授雷雄德會教做倒後行運動貼士；經常腰痠背痛，註冊物理治療師劉兆安謂每天做適量強化肌肉運動可幫助改善腰背痛情況；想吃海鮮又不想破壞環境生態，世界自然基金會朱炳盛教你選用環保海鮮；《今晚食乜餸》ANNIE會教煮芫茜魚片酪。
Video Length: 1923
Date Found: February 20, 2009
Date Produced: February 19, 2009
View Count: 25
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