If you’ve been practicing for any period of time you know that challenges arise.  But with the right understanding we see that these are generally not inhibitions to our practice so much as vital objects of our practice itself. Here Lama Marut gives us a wonderful meditation on this experience. Write to us at: podcast@aci-la.org To subscribe to Lama Marut’s audio podcasts please go to: Visit Lama Marut's Blog at: For complete audio teachings, please go to: