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Calf and Ankle Stretching Workout For Shin Splints
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Calf and Ankle Stretching Workout For Shin Splints
Coach Nicole of SparkPeople.com leads you through a short (3-minute) routine of lower legs stretches for the calves and ankles. These stretches are great for people with tight calves or weak ankles in general, but may also help prevent and manage shin splint pain.   Author: youtube
Video Length: 0
Date Found: March 11, 2009
Date Produced: March 10, 2009
View Count: 38
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