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Alleviate Stress: Stimulate Your Mind
Alleviate Stress: Stimulate Your Mind
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Alleviate Stress: Stimulate Your Mind
Take a few minutes to read a chapter of your current novel, plow through a magazine article, or take a crack at a crossword or Sudoku puzzle.  Putting your attention on something other than what you have to do is a great stress reliever.
Channel: Exercise TV
Category: Health & Fitness
Video Length: 89
Date Found: May 20, 2009
Date Produced:
View Count: 4
 
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