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Hip Hop Cardio Made Simple
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Hip Hop Cardio Made Simple
Let Lisa Nunziella and friends make this cardiovascular workout a real calorie burner! Funky Hip-Hop style movements that are simple to learn and easily broken down so that anyone can pick them up. This workout is non-stop so that you get a great cardio workout. You are challenged by learning choreography that is very clean and then you can add your own style. At the end of the video there is a...
Video Length: 97
Date Found: July 29, 2009
Date Produced:
View Count: 4
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