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Bodybuilding Exercise: Lunges, a Great Whole Leg Workout
Bodybuilding Exercise: Lunges,  a Great Whole Leg Workout
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Bodybuilding Exercise: Lunges, a Great Whole Leg Workout
Lunges are a great whole leg workout that you can do at home with simple, inexpensive equipment. This video clip shows proper form of this exercise. If you have a history of knee problems you should not attempt this unless under the direct supervision of your physical therap Author: youtube
Channel: Howcast
Category: Sports
Video Length: 0
Date Found: December 17, 2008
Date Produced: December 01, 2008
View Count: 11
 
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