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Crow Pose - Bakasana
Baka in Sanskrit translates into crane, even though this pose is most commonly referred to as Crow Pose. The name refers to the resemblance to a crane wading in a pool of water. Crow Pose strengthens the hands, arms, shoulders, inner thighs and abdominal muscles.
Video Length: 0
Date Found: September 22, 2010
Date Produced: September 10, 2010
View Count: 0
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