Carrie Wiatt, nutrition consultant to Hollywoods elite, works daily with celebrities like Fergie and other red carpet beauties to make their bodies are always camera-ready for high-profile events. Wiatt believes women can achieve many of their desired health and beauty goals by following a balanced and portion-controlled eating regimen and healthy lifestyle that is easy to maintain year round.  For more tips and info go to www.GoFloridaGrapefruit.com. Healthy Eating.