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Tracey Mallett’s Quick Blast Method: Abs and Buns
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Tracey Mallett’s Quick Blast Method: Abs and Buns
This is a workout comes with a warning: it’s challenging. Not the sort of ‘I-think-‘I’ll-skip-that’ workout, but a high-tempo, fat burning, fun set of exercises that delivers results quickly in no time. Delivered straight to your PC, TV or iPod, Tracey Mallett’s Quick Blast Method: Abs and Buns workout is targeted at burning fat and building muscle in your abs, hips, thighs, obliques and glutes!
Video Length: 0
Date Found: January 15, 2009
Date Produced:
View Count: 46
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