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How To Practice Buddhist Walking Meditation
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How To Practice Buddhist Walking Meditation
Although Buddhist meditation is usually associated with sitting in the lotus position, you can also practice walking meditation. By practicing mindfulness as you walk, you can make this kind of meditation part of your everyday life—just be careful crossing the street.   Author: Chris_Davis
Video Length: 168
Date Found: February 21, 2010
Date Produced: March 11, 2008
View Count: 5
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