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Balocity Dance Blast
Balocity Dance Blast combines ballet dance moves with core strengthening body toning exercises to lengthen your muscles and firm your body.  A progressive dance series beginning with the feet, moving up to the legs then incorporating complementary arm movements make this non stop dance workout so effective. Tighten and tone your trouble spots while staying graceful, long and lean.
Video Length: 33
Date Found: May 08, 2009
Date Produced:
View Count: 7
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