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MrWhy.com » Videos » How to Strengthen Your Lower Back - Ep 22 - Brides Made Fit |
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How to Strengthen Your Lower Back - Ep 22 - Brides Made Fit
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How to Strengthen Your Lower Back - Ep 22 - Brides Made Fit
If you have lower back pain, this weeks exercise is for you. Watch as Jennifer Didonato shows us the importance of the "Deadlift". The deadlift is a great exercise to strengthen lower back muscles, especially after sitting behind a computer all day.
Video Length: 540
Date Found: June 09, 2010
Date Produced: November 15, 2008
View Count: 4
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