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Empower Me In 6, Season 2: Series Finale
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Empower Me In 6, Season 2: Series Finale
Always looking for unique ways to mix up fitness, Shawnee introduces Arlene to a new kind of workout with professional swimming instructor Monique Shelton.  She quickly realizes that this overlooked activity proves to be a quite effective for cardio and flexibility. The season wraps up with Arlene recapping her progress, along with a complimentary Gaspari haul.
Video Length: 707
Date Found: February 06, 2010
Date Produced: February 05, 2010
View Count: 1
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