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[源깦-以묎툒씠긽] 썾뒪듃- 鍮좊Ⅸ踰꾩쟾 // ..
![[源깦-以묎툒씠긽] 썾뒪듃- 鍮좊Ⅸ踰꾩쟾 // ..](http://stc.videos.mrwhy.com/com/img/thumbs/3639123.jpg)
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[源깦-以묎툒씠긽] 썾뒪듃- 鍮좊Ⅸ踰꾩쟾 // ..
"다이어트 바이블" 네이버카페 - Shape 에어로빅혻웨스트 - 빠른템포혻웨스트- 즉 옆구리를 중심으로 하는 에어로빅입니다. 에어로빅 수업 중 워밍업 다음으로 보통 많이 하는 운동이 웨스트입니다.조금 복잡하긴 하지만 함 따라해보실래요?설명버전과 느린버전, 빠른 버전 세가지로 촬영해봤어요 ^^혻몸으로 따라하시고꼬릿말 달아주세요^^ 혻혻 내몸을 디자인한다."혻
Video Length: 196
Date Found: December 17, 2009
Date Produced: December 24, 2008
View Count: 0
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