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S2E02 : Breathing in Pilates - Introduction
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S2E02 : Breathing in Pilates - Introduction
Amy Taylor Alpers goes over the basic action of breathing and how to the most out of your clients technique, as well as using breath to power Pilates positions and movement.
Video Length: 525
Date Found: August 16, 2010
Date Produced: August 09, 2010
View Count: 0
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