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Tracey Mallett’s Quick Blast Method: Cooldown
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Tracey Mallett’s Quick Blast Method: Cooldown
You’ve worked hard, now take the time to cool your body down and focus on your breathing. Delivered straight to your PC, TV or iPod, Tracey Mallett’s Quick Blast Method: Cooldown is an excellent way to calm down, gather your thoughts (and your breath) before you have to tackle all of the things that a busy modern life throws at you. It only takes a handful of minutes, but it is well worth it.
Video Length: 0
Date Found: January 15, 2009
Date Produced:
View Count: 1
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