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Nager la brasse - Rôle de la tête
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Nager la brasse - Rôle de la tête
La brasse est une nage qui se pratique de la tête aux pieds. La tête, justement, doit guider le mouvement complet du corps. C’est pour elle que travaillent les jambes. "Pour descendre, vous ramenez le menton jusqu'à la poitrine, explique Matthieu Decaen, moniteur au Neptune Club de France. Et pour monter, vous ouvrez la gorge au maximum".
Video Length: 86
Date Found: November 08, 2009
Date Produced: May 11, 2009
View Count: 7
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