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MrWhy.com » Videos » Positive Emotion in the Midst of Stress: It’s Not Crazy, it’s Adaptive! |
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Positive Emotion in the Midst of Stress: It’s Not Crazy, it’s Adaptive!
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Positive Emotion in the Midst of Stress: It’s Not Crazy, it’s Adaptive!
Judy Moskowitz, stress and coping researcher at the UCSF Osher Center for Integrative Medicine, discusses the relationship between positive emotions and health. She explores positive practices from mindfulness exercises to gratitude journals, as a means of coping. (#17629)
Video Length: 3480
Date Found: February 13, 2010
Date Produced:
View Count: 2
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