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Pilates Posture & Alignment
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Pilates Posture & Alignment
Liberate your body and soul with this fusion yoga dance routine.  Each breath carries you from one move to the next as you’re toning your body and flowing through dance inspired yoga poses. Express yourself with grace as you keep your heart rate in the zone during this dynamic yoga workout.
Video Length: 119
Date Found: May 08, 2009
Date Produced:
View Count: 3
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