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How to do the Sun Salutation in Ashtanga Yoga
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How to do the Sun Salutation in Ashtanga Yoga
The Intermediate Series is a continuous flow of nearly 70 postures, synchronized with the breath. It gradually gives access to the central channel of the body. The Primary Series is grounding, strengthening, and calming.
Video Length: 358
Date Found: June 09, 2010
Date Produced: July 30, 2008
View Count: 1
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