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Plie Press
Burn belly fat and strengthen your back with this cutting edge core workout. Performing the moves on a stability ball requires large and small supporting muscles in your abs to fire up, which helps you get flat abs fast. Tighten and lengthen your core muscles to lose love handles and get a sexy flat stomach.
Video Length: 151
Date Found: May 08, 2009
Date Produced:
View Count: 2
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