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Episode 10: Simple Dynamic Warmup Routine
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Episode 10: Simple Dynamic Warmup Routine
Try this simple & quick dynamic warm up routine workout to prepare your hips for action. For more fitness training exercise ideas visit my blog: Fitness & Wellbeing.
Video Length: 200
Date Found: December 10, 2010
Date Produced: March 08, 2010
View Count: 0
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