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Downward Facing Dog Pose - Adho Mukha Svanasana
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Downward Facing Dog Pose - Adho Mukha Svanasana
Adho Mukha means having the face downwards; Svana is a dog. This pose resembles a dog having a good stretch. It stretches the spine, hamstrings and shoulders, while strengthening the shoulders and encouraging blood flow to the head.
Video Length: 0
Date Found: March 21, 2011
Date Produced: September 10, 2010
View Count: 0
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