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How to Get Strong Arms like Madonna
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How to Get Strong Arms like Madonna
Diet.com fitness videos give you the results you dream about. This arm exercise will tone up your arms in no time.  It is ony one exercise but incorporates 4 moves. This move will tighten and strengthen your biceps, triceps, and lateral shoulder muscles.
Video Length: 78
Date Found: June 09, 2010
Date Produced: September 04, 2008
View Count: 7
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