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New Year, New You - Less Is More Yoga
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New Year, New You - Less Is More Yoga
Less is more with an emphasis on cardio to keep your heart rate in the zone and help you burn more fat. Get your heart rate up by flowing through various yoga positions while you regulate your breathing and tone your body.
Video Length: 1203
Date Found: December 31, 2009
Date Produced: December 29, 2009
View Count: 17
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