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Exercises for Abs Plyometrics
Exercises for Abs Plyometrics
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Exercises for Abs Plyometrics
Ab plyometrics can tone your midsection and build power in your core. Learn how to do a cross jump, frog jump and combination ab plyometrics to work out your core muscles.
Channel: About.com
Category: Health & Fitness
Video Length: 0
Date Found: February 25, 2011
Date Produced:
View Count: 5
 
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