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Budokon: Flow & Flexibility
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Budokon: Flow & Flexibility
Flow and Flexibility will change the way you move forever. These carefully chosen techniques from the Budokon System will teach you to address areas of weakness and limited range while cultivating kinetic chains of energy and seamless transitions. The special tutorial guide (one on one technique guide with Cameron Shayne) makes this DVD perfect for...
Video Length: 98
Date Found: May 08, 2009
Date Produced:
View Count: 12
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