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4# 4 mile run finished off with Speedwork
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4# 4 mile run finished off with Speedwork
Chris and Lisa put in a little 4 mile run with some speedwork laps at the end. We didnt get the speedwork laps on tape but as you can see at the end.. it jumps the heart rate up there! haha We’re working for a sub 10 minute average on running events. Please stay tuned! We're trying to go 110% for these sports we love.
Video Length: 77
Date Found: September 22, 2010
Date Produced: February 06, 2010
View Count: 0
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