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How to Do a Pilates Ball Extension Exercise
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How to Do a Pilates Ball Extension Exercise
The modern lifestyle can sap the strength from your hips and spine, hurting your overall posture. But with this easy Pilates ball extension exercise, you can improve your flexibility and strength. Check it out!
Video Length: 0
Date Found: January 15, 2010
Date Produced:
View Count: 14
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